How Well Do You Know Me? Quiz Template

I often worry that my partner will stop loving me.

• True
• False
• Not even close

I find it easy to be affectionate with my partner.

• True
• False
• Not even close

I fear that once someone gets to know the real me, they won’t like who I am.

• True
• False
• Not even close

I find that I bounce back quickly after a breakup. It’s weird how I can just put someone out of my mind.

• True
• False
• Not even close

When I’m not involved in a relationship, I feel somewhat anxious and incomplete.

• True
• False
• Not even close

I find it difficult to emotionally support my partner when they are feeling down.

• True
• False
• Not even close

When my partner is away, I’m afraid that they might become interested in someone else.

• True
• False
• Not even close

I feel comfortable depending on romantic partners.

• True
• False
• Not even close

My independence is more important to me than my relationships.

• True
• False
• Not even close

I prefer not to share my innermost feelings with my partner.

Example: If you know logically this isn't logical. Do you share it with your partner anyway? Do you think they did their behavior on purpose?

• True
• False
• Not even close

When I show my partner how I feel, I’m afraid they will not feel the same about me.

• True
• False
• Not even close

I am generally satisfied with my romantic relationships.

• True
• False
• Not even close

I don’t feel the need to act out much in my romantic relationships.

For example, if you feel ignored, what is your behavior? Do you say it or act out?

• True
• False
• Not even close

I think about my relationships a lot.

While at work, while with friends, while without them.

• True
• False
• Not even close

I find it difficult to depend on romantic partners.

• True
• False
• Not even close

I tend to get very quickly attached to a romantic partner.

• True
• False
• Not even close

I have little difficulty expressing my needs and wants to my partner.

• True
• False
• Not even close

I sometimes feel angry or annoyed with my partner without knowing why.

Logically, it won't make sense.

• True
• False
• Not even close

I am very sensitive to my partner’s moods.

• True
• False
• Not even close

I believe most people are essentially honest and dependable.

• True
• False
• Not even close

I prefer casual sex with uncommitted partners to intimate sex with one person.

• True
• False
• Not even close

I’m comfortable sharing my personal thoughts and feelings with my partner.

• True
• False
• Not even close

I worry that if my partner leaves me I might never find someone else.

• True
• False
• Not even close

It makes me nervous when my partner gets too close.

• True
• False
• Not even close

During a conflict, I tend to impulsively do or say things I later regret, rather than be able to reason about things.

When stressed, do you blurt out everything they did wrong? Do you nitpick and tell your partner how everything they do makes you upset?

• True
• False
• Not even close

An argument with my partner doesn’t usually cause me to question our entire relationship.

• True
• False
• Not even close

My partners often want me to be more intimate than I feel comfortable being.

• True
• False
• Not even close

I worry that I’m not attractive enough.

• True
• False
• Not even close

Sometimes people see me as boring because I create little drama in relationships.

• True
• False
• Not even close

I miss my partner when we’re apart, but then when we’re together I feel the need to escape.

• True
• False
• Not even close

When I disagree with someone, I feel comfortable expressing my opinions.

• True
• False
• Not even close

I hate feeling that other people depend on me.

• True
• False
• Not even close

If I notice that someone I’m interested in is checking out other people, I don’t let it faze me. I might feel a pang of jealousy, but it’s fleeting.

• True
• False
• Not even close

If I notice that someone I’m interested in is checking out other people, I feel relieved—it means they’re not looking to make things exclusive.

• True
• False
• Not even close

If I notice that someone I’m interested in is checking out other people, it makes me feel depressed.

• True
• False
• Not even close

If someone I’ve been dating begins to act cold and distant, I may wonder what’s happened, but I’ll know it’s probably not about me.

• True
• False
• Not even close